A problem of modern life, the experts say, is that few occupations
        now demand much in the way of physical exertion.
        Physical education classes at school are on the decline.
        Overweight or obesity affect more and more people.
        And, according to the Centers for Disease
        Control and Prevention (CDC), about 40% of American adults
        don't engage in any kind of sport or physical activity.



        You cannot attain superior health until you learn to listen to your body
        and then adapt your diet and lifestyle accordingly.



        Fitness Calculators are designed to calculate the following:


        • The approximate percentage of body fat

        • Body Mass Index,

        • Number of burned calories
        for various activities

        • The pace for a given distance

        • The allowable daily calorie input
        for men and women

        • Percentages of fats, proteins
        and carbohydrates needed daily

        • Daily calorie intake
        from beverages consumed

        • Blood Sugar Units

        Fitness Calculators also contain lots of useful
        information both on the topics listed above
        and health and fitness in general.